About Healthy Change 4 Life LLC

All services provided are complementary and holistic, offered in a supportive, faith-based environment to enhance—never replace—the care of your licensed medical providers.

As an ACE- Health and Wellness Coach, I provide client-centered guidance in the areas of:

• Nutrition education and relationship with food
   
• Physical activity and movement
   
• Sleep hygiene
   
• Stress reduction and emotional regulation
   
• Faith-integrated goal setting and lifestyle habits
  Coaching sessions are personalized, grace-based, and rooted in the principles of lifestyle medicine.
   

A Christ-centered wellness journal designed to deepen your healing between sessions. Features include:

• Daily scripture reflections and prayer space
   
• Lifestyle check-ins and habit trackers
   
• Emotional processing tools and gratitude prompts
   
• Spirit-led goal setting and spiritual affirmations
  Clients are encouraged to use the journal as a sacred space to track their progress and invite God into their daily healing.
   

A non-invasive, bioresonance scanning and frequency optimization system that evaluates and supports the body’s energetic health. AO Scan services include:

• Inner Voice Scan – Identifies emotional imbalances and provides custom frequency tones to support emotional harmony
   
• Vital Scan – Energetic insights into organs, systems, and cellular functions
   
• Frequency Optimization – Targets identified imbalances to encourage energetic alignment
  Each scan is conducted in a prayerful, Spirit-led manner and used as a tool for deeper insight and support in your wellness journey.
   

A Christ-centered form of biofield energy work that promotes deep relaxation, emotional release, and spiritual grounding. Reiki sessions may involve light touch or no touch, and always include prayer and Holy Spirit-led guidance.

A gentle, energy-based modality that helps identify and release trapped emotional energy using muscle testing and intentional prayer. Clients often experience emotional clarity, spiritual peace, and renewed balance.

Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.

Distant healing works by connecting through the natural energy fields that exist between all living things.
Just like a phone call or a Wi-Fi signal can travel unseen across great distances, healing energy is sent and received across space without losing its strength or effectiveness.

Energy therapies like Emotion Code, AO Scan optimization, and Reiki work with your body’s energetic blueprint — and energy, by its nature, is not limited by time or location.
When a practitioner focuses intention and healing energy toward you, your body’s energy field recognizes, receives, and responds to that support.

• A sense of peace, warmth, or tingling
   
• Emotional release or clarity
   
• Deep relaxation
   
• Gradual shifts in physical or emotional symptoms
   

Some people feel these changes right away, while for others, the healing continues gently over hours or days.

The results of distant healing can be just as powerful — sometimes even more profound — than in-person sessions, because you are relaxing fully in your own environment, open to receive.