Unlock Your Full Potential with Healthy Change 4 Life
Healthy Change 4 Life's foundation is built on 1 Corinthians 16;14 "Let all that you do be done in love" we believe that true wellness is about more than just physical health. It's about unlocking your full potential and living your best life. We offer CAM Complementary and Alternative Medicine. Integrating Western and Eastern Medicine focusing on client center care. ACE Health / Wellness Coaching puts your health in your power in your hands. Health and Wellness Coaching work with your doctors with Carepatron's Telehealth HIPAA complaint Server allowing access to your client portal.
Coaching only listens, we do not direct your path. You set your goals because you will always know what is best, helping you to focus on a positive achievable action plan. Giving back quality of life. Our Wellness Sessions are designed to help you achieve your goals and become the best version yourself.
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Mission Statement
At Healthy Change 4 Life, our mission is to support that honors the body, renews the mind, and restores the spirit and walk with you in your healing journey with compassion and agape love. Through prayerful presence and integrative wellness tools, we aim to help you reclaim peace, purpose, and the fullness of life .
Core Values
- Christ-Centered Care
- Whole-Person Healing (Body, Mind, Spirit)
- Evidence-Informed, Compassionate Practice
- Agape Love in Action
- Client Empowerment Through Faith and Education
- Transparency:
We believe trust is built on openness.
We communicate clearly about your care, our methods, and your options — so you always feel informed, safe, and empowered.
Wellness Coaching Disclaimer
Healthy Change 4 Life does not diagnose, treat, or cure any medical conditions. We do not prescribe medications, provide individualized meal plans, or offer medical advice. Our services are designed to support your wellness goals in partnership with your healthcare providers.
Catherine (Cathy) Powers-Owner
Who I am:
Cathy Powers-
child of God
mother
grandmother
committed
goal-oriented
traveler
love for seniors and disabled
animal lover
Philosophically/Spiritual Practices-
believing in the Trinity
agape love
servant's heart
holistic health- healing
wellness culminating in harmony
Places Lived-
South Carolina
Ohio
My Work:
Healthy Change 4 Life -
established 2009, includes:
Biofield Energy Therapy
Emotion Code Free Services
2024 ACE Health/Wellness Coaching
2022- Reiki practitioner (certified) releases energy flow allows healing of trauma, pain and health issues.
2018- Cat's Residential Germ-Free Cleaning. (AHEA certified) provides a germ-free environment uses natural products and manual application. Over 25 5 Star Reviews
2012 - Wellness Coaching directs clients in setting goals for physical and emotional health
2010- Yoli Independant Member
plant-based, science health products.
2008 Jenny Craig
Nutrition, fitness, goal setting
My Education/Training:
2025 Biofield Energy Therapy Solex Advocate
2025 ACE Health and Wellness Coaching Classes
2025 Author of our Prayer and Wellness Journal~
Empowering Your Wellness Journey
2023- Animal Reiki Practitioner
2022- Usui/Tibetan Reiki Practitioner
distance Reiki
remote Sessions
in-Home Sessions
2012- Kaplan University
B.S. Health and Wellness
* With honors
2008- Fortis College
A.A. Business Administration
V.P. Honors Society
2009- Yoli
wellness coach training per science.
2008- Jenny Craig
nutrition, fitness, weight -loss management
