Pray and Wellness Journal for sale available under wellness services

Healthy Change 4 Life LLC

843-283-1540 Healthychange4lifesc@gmail.com

  • Foundation
  • Wellness Services
  • Evidence Based Studies
  • Reviews/Social Media
  • Documents
  • Wellness Partners
  • 2023 Trip to Iseral
  • More
    • Foundation
    • Wellness Services
    • Evidence Based Studies
    • Reviews/Social Media
    • Documents
    • Wellness Partners
    • 2023 Trip to Iseral

843-283-1540 Healthychange4lifesc@gmail.com

Healthy Change 4 Life LLC
  • Foundation
  • Wellness Services
  • Evidence Based Studies
  • Reviews/Social Media
  • Documents
  • Wellness Partners
  • 2023 Trip to Iseral

About Healthy Change 4 Life LLC

 

The Prayer & Wellness Journal

A 30-Day Journey to Restore Balance, Joy, and Spiritual Connection

The Prayer & Wellness Journal is a powerful companion on your wellness journey—designed to help you reconnect with God, yourself, and your goals through intentional daily practices. Rooted in Christ-centered care, this 30-day guide blends faith, mindfulness, and lifestyle medicine to support emotional, physical, and spiritual transformation.

Each day provides space to reflect, pray, and track your health habits. With thoughtful prompts and gentle structure, the journal empowers you to:

  • Begin each day with scripture and prayer
     
  • Cultivate gratitude and positivity
     
  • Track meals, mood, energy, and movement
     
  • Set and review weekly goals and healthy habits
     
  • Reflect on your progress and build resilience
     

You’ll also find emoji mood/stress/energy scales, a space for daily affirmations, and dedicated areas to celebrate your wins and fine-tune your focus.

Whether used on your own or alongside our holistic coaching sessions, this journal is more than a tracker—it’s a sacred tool for healing and hope. Let it guide you toward clarity, confidence, and Christ-led transformation.

💜 Includes a $20 service credit when paired with a paid wellness session.

Print on demand

 

The Prayer & Wellness Journal

A 30-Day Journey to Restore Balance, Joy, and Spiritual Connection

The Prayer & Wellness Journal is a powerful companion on your wellness journey—designed to help you reconnect with God, yourself, and your goals through intentional daily practices. Rooted in Christ-centered care, this 30-day guide blends faith, mindfulness, and lifestyle medicine to support emotional, physical, and spiritual transformation.

Each day provides space to reflect, pray, and track your health habits. With thoughtful prompts and gentle structure, the journal empowers you to:

  • Begin each day with scripture and prayer
     
  • Cultivate gratitude and positivity
     
  • Track meals, mood, energy, and movement
     
  • Set and review weekly goals and healthy habits
     
  • Reflect on your progress and build resilience
     

You’ll also find emoji mood/stress/energy scales, a space for daily affirmations, and dedicated areas to celebrate your wins and fine-tune your focus.

Whether used on your own or alongside our holistic coaching sessions, this journal is more than a tracker—it’s a sacred tool for healing and hope. Let it guide you toward clarity, confidence, and Christ-led transformation.

💜 Includes a $20 service credit when paired with a paid wellness session.

ETSY Digital Download

Meet and Greet Appointments email

Book your Free Meet and Greet via email healthychange4lifesc@gmail.com making sure we are a good fit. 

Achieve Your Wellness Goals with Healthy Change 4 Life LLC

Scope of practices combined in every session promote wellness as a whole.

 

All services provided are complementary and holistic, offered in a supportive, faith-based environment to enhance—never replace—the care of your licensed medical providers.

 

ACE Health & Wellness Coaching

As an ACE- Health and Wellness Coach, I provide client-centered guidance in the areas of:


  • Nutrition education and relationship with food
     
  • Physical activity and movement
     
  • Sleep hygiene
     
  • Stress reduction and emotional regulation
     
  • Faith-integrated goal setting and lifestyle habits
    Coaching sessions are personalized, grace-based, and rooted in the principles of lifestyle medicine.
     

 

Empowering Your Wellness Journey Journal

A Christ-centered wellness journal designed to deepen your healing between sessions. Features include:


  • Daily scripture reflections and prayer space
     
  • Lifestyle check-ins and habit trackers
     
  • Emotional processing tools and gratitude prompts
     
  • Spirit-led goal setting and spiritual affirmations
    Clients are encouraged to use the journal as a sacred space to track their progress and invite God into their daily healing.
     

 

Solex AO Scan Technology

A non-invasive, bioresonance scanning and frequency optimization system that evaluates and supports the body’s energetic health. AO Scan services include:

  • Inner Voice Scan – Identifies emotional imbalances and provides custom frequency tones to support emotional harmony
     
  • Vital Scan – Energetic insights into organs, systems, and cellular functions
     
  • Frequency Optimization – Targets identified imbalances to encourage energetic alignment
    Each scan is conducted in a prayerful, Spirit-led manner and used as a tool for deeper insight and support in your wellness journey.
     

 

Reiki (Level II Practitioner)

A Christ-centered form of biofield energy work that promotes deep relaxation, emotional release, and spiritual grounding. Reiki sessions may involve light touch or no touch, and always include prayer and Holy Spirit-led guidance.

 

Emotion Code Release (Currently Offered Free of Charge)

A gentle, energy-based modality that helps identify and release trapped emotional energy using muscle testing and intentional prayer. Clients often experience emotional clarity, spiritual peace, and renewed balance.

Wellness Workshops Coming Soon

Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.

How does distant healing work?

 

At Healthy Change 4 Life, we offer  in-person healing wellness sessions in Horry County or  wellness distant healing sessions for all others around the world. — because true healing energy knows no boundaries.


Distant healing works by connecting through the natural energy fields that exist between all living things.
Just like a phone call or a Wi-Fi signal can travel unseen across great distances, healing energy is sent and received across space without losing its strength or effectiveness.

Energy therapies like Emotion Code, AO Scan optimization, and Reiki work with your body’s energetic blueprint — and energy, by its nature, is not limited by time or location.
When a practitioner focuses intention and healing energy toward you, your body’s energy field recognizes, receives, and responds to that support.


What You Might Experience:

  • A sense of peace, warmth, or tingling
     
  • Emotional release or clarity
     
  • Deep relaxation
     
  • Gradual shifts in physical or emotional symptoms
     

Some people feel these changes right away, while for others, the healing continues gently over hours or days.

The results of distant healing can be just as powerful — sometimes even more profound — than in-person sessions, because you are relaxing fully in your own environment, open to receive.






Services

Healthy Change 4 Life LLC offers a variety of wellness services.

Meet and Greet

Meet and Greet is virtual. The purpose is to get to know each other; discussing all questions you may have about our 90 day Wellness Coaching program using Biofield Energy Therapy and other Coaching strategies. Our success rate is above 90% if your determined to achieve quality of life.       

Shop Products

Check out Biofield Energy Therapy  products that work with the AO Scan program that will be used in conjunction with health and wellness coaching. 

Wellness Sessions

$1.00 a minute 45 -60 min average per session

 

🌸 The Power of Integration

Each service works in harmony to address different dimensions of your well-being. Whether you're releasing emotional blocks, restoring energetic balance, making lifestyle changes, or deepening your walk with God, you’ll experience care that is:
Christ-centered
 

Compassionate and respectful
 

Designed to work in partnership with your healthcare team


At Healthy Change 4 Life, we don’t just offer sessions—we walk alongside you with agape love, helping you rediscover the joy

Try before you purchase a monthly subscription

$50.00

Solex has a lot of You tube videos

Balancing of all 7 Energy Centers (Chakras) with Energy Clearing and Shield

$60

30 mins of AO Scan Frequency balancing of all 7 Chakras Chakra is another name for energy centers within the body that can hold negative energy that causes disease. 

This session is done distantly. Email healthychange4lifesc@gmail.com to set up the your 30 min session.



Balancing of all 7 Energy Centers (Chakras) with Energy Clearing and Shield

$30

15 mins of AO Scan Frequency balancing of all 7 Chakras Chakra is another name for energy centers within the body that can hold negative energy that causes disease. 

This session is done distantly. Email healthychange4lifesc@gmail.com to set up the your 15 min session.



Senior Wellness Sessions with Biofield Technology

$90 with discount

Giving back quality if life. email for an appointment healthychange4lifesc@gmail.com

Residential Home Cleaning for Disabled/Senior Citizen

Starting at $100

Check out the five star reviews 

Cat's Cleaning has been a top-notch cleaning company since 2018.

Holistic Animal Care

Starting at $80

 Does your pet friend have fear, anxiety, pain, other health issues? Have you tried the holistic approach?  AO Scanning technology can help your pets too. Are you a part of n animal rescue? Please reach out to me about how our services. I would love to help. 



Click on above picture to go to website.
 

Looking for the perfect gift

You can now give Wellness as a gift. 


Book your Meet and Greet appointment today!

Appointments

Meet and Greet are extremely important. Making sure we have energy that flows together will  empower your wellness journey. Please email healthychange4lifesc@gmail.com please add "appointment" in subject line.

Call or Text 843-283-1540 

All documents for initial wellness sessions can be found under documents.


Payments Accepted

Venmo Payment

Please ask for details

Zelle Preferred

please ask for details

Google Pay

Credit/Debit Card will be used for all Telehealth Appointments 


All Cards excepted through credit card processor. 


Servant's Heart Discounts


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