Pray and Wellness Journal for sale available under wellness services
Pray and Wellness Journal for sale available under wellness services
A 30-Day Journey to Restore Balance, Joy, and Spiritual Connection
The Prayer & Wellness Journal is a powerful companion on your wellness journey—designed to help you reconnect with God, yourself, and your goals through intentional daily practices. Rooted in Christ-centered care, this 30-day guide blends faith, mindfulness, and lifestyle medicine to support emotional, physical, and spiritual transformation.
Each day provides space to reflect, pray, and track your health habits. With thoughtful prompts and gentle structure, the journal empowers you to:
You’ll also find emoji mood/stress/energy scales, a space for daily affirmations, and dedicated areas to celebrate your wins and fine-tune your focus.
Whether used on your own or alongside our holistic coaching sessions, this journal is more than a tracker—it’s a sacred tool for healing and hope. Let it guide you toward clarity, confidence, and Christ-led transformation.
💜 Includes a $20 service credit when paired with a paid wellness session.
A 30-Day Journey to Restore Balance, Joy, and Spiritual Connection
The Prayer & Wellness Journal is a powerful companion on your wellness journey—designed to help you reconnect with God, yourself, and your goals through intentional daily practices. Rooted in Christ-centered care, this 30-day guide blends faith, mindfulness, and lifestyle medicine to support emotional, physical, and spiritual transformation.
Each day provides space to reflect, pray, and track your health habits. With thoughtful prompts and gentle structure, the journal empowers you to:
You’ll also find emoji mood/stress/energy scales, a space for daily affirmations, and dedicated areas to celebrate your wins and fine-tune your focus.
Whether used on your own or alongside our holistic coaching sessions, this journal is more than a tracker—it’s a sacred tool for healing and hope. Let it guide you toward clarity, confidence, and Christ-led transformation.
💜 Includes a $20 service credit when paired with a paid wellness session.
Book your Free Meet and Greet via email healthychange4lifesc@gmail.com making sure we are a good fit.
All services provided are complementary and holistic, offered in a supportive, faith-based environment to enhance—never replace—the care of your licensed medical providers.
As an ACE- Health and Wellness Coach, I provide client-centered guidance in the areas of:
A Christ-centered wellness journal designed to deepen your healing between sessions. Features include:
A non-invasive, bioresonance scanning and frequency optimization system that evaluates and supports the body’s energetic health. AO Scan services include:
A Christ-centered form of biofield energy work that promotes deep relaxation, emotional release, and spiritual grounding. Reiki sessions may involve light touch or no touch, and always include prayer and Holy Spirit-led guidance.
A gentle, energy-based modality that helps identify and release trapped emotional energy using muscle testing and intentional prayer. Clients often experience emotional clarity, spiritual peace, and renewed balance.
Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.
Distant healing works by connecting through the natural energy fields that exist between all living things.
Just like a phone call or a Wi-Fi signal can travel unseen across great distances, healing energy is sent and received across space without losing its strength or effectiveness.
Energy therapies like Emotion Code, AO Scan optimization, and Reiki work with your body’s energetic blueprint — and energy, by its nature, is not limited by time or location.
When a practitioner focuses intention and healing energy toward you, your body’s energy field recognizes, receives, and responds to that support.
Some people feel these changes right away, while for others, the healing continues gently over hours or days.
The results of distant healing can be just as powerful — sometimes even more profound — than in-person sessions, because you are relaxing fully in your own environment, open to receive.
Healthy Change 4 Life LLC offers a variety of wellness services.
Meet and Greet is virtual. The purpose is to get to know each other; discussing all questions you may have about our 90 day Wellness Coaching program using Biofield Energy Therapy and other Coaching strategies. Our success rate is above 90% if your determined to achieve quality of life.
Check out Biofield Energy Therapy products that work with the AO Scan program that will be used in conjunction with health and wellness coaching.
Each service works in harmony to address different dimensions of your well-being. Whether you're releasing emotional blocks, restoring energetic balance, making lifestyle changes, or deepening your walk with God, you’ll experience care that is:
Christ-centered
Compassionate and respectful
Designed to work in partnership with your healthcare team
At Healthy Change 4 Life, we don’t just offer sessions—we walk alongside you with agape love, helping you rediscover the joy
30 mins of AO Scan Frequency balancing of all 7 Chakras Chakra is another name for energy centers within the body that can hold negative energy that causes disease.
This session is done distantly. Email healthychange4lifesc@gmail.com to set up the your 30 min session.
15 mins of AO Scan Frequency balancing of all 7 Chakras Chakra is another name for energy centers within the body that can hold negative energy that causes disease.
This session is done distantly. Email healthychange4lifesc@gmail.com to set up the your 15 min session.
Giving back quality if life. email for an appointment healthychange4lifesc@gmail.com
Check out the five star reviews
Cat's Cleaning has been a top-notch cleaning company since 2018.
Does your pet friend have fear, anxiety, pain, other health issues? Have you tried the holistic approach? AO Scanning technology can help your pets too. Are you a part of n animal rescue? Please reach out to me about how our services. I would love to help.
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Meet and Greet are extremely important. Making sure we have energy that flows together will empower your wellness journey. Please email healthychange4lifesc@gmail.com please add "appointment" in subject line.
Call or Text 843-283-1540
All documents for initial wellness sessions can be found under documents.
please ask for details
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